Take a walk

If you feel stressed out, blocked, or sad, go for a walk. It's the best antidote to such problems.

Walk without direction.

Walk alone.

After ten minutes, your mind will be elsewhere. It might be thinking about your problems but in another environment. You'll see people walking, like you.

It's paradoxical, but walking alone will make you feel less lonely.

Hi, I'm Erik, an engineer from Barcelona. If you like the post or have any comments, say hi.